I went jogging again last night and jogged the first section, which was five whole minutes! The five minute walk section was easy too... but then the last jog was another five minutes and I put a little walk in the middle. Still incredibly impressed with myself and surprisingly not sore this morning, which is a bit odd. I went for a two mile, gentle walk to try to keep it that way.
Next week is supposed to be a ten minute jog. I will probably walk a little...
Told you it was nothing of note. I need to get out more!
Friday 17 November 2017 – A Cheadle Circuit
21 hours ago